Energy Gel is an energy gel that combines fast-absorbing carbohydrates—maltodextrin and fructose—ideal for providing a rapid energy boost and delaying the onset of fatigue in athletes. Contains 25g of carbohydrates and 50mg of sodium per gel. The combination of maltodextrin and fructose lowers its osmolality, making it easier to digest. In sports that involve prolonged exertion, it's common for blood sugar levels to drop to levels that compromise performance and even the athlete's health. This drop is characterized by fatigue, both physical and mental, but it can be easily reversed. Energy Gel is the foundation of GoldNutrition's new approach to gels. This gel quickly provides 25g of easily digestible carbohydrates, obtained through the combination of maltodextrin and fructose. This combination of carbohydrate sources reduces the gel's osmolality, making it easier to digest and thus reducing the risk of intestinal disorders during training or competition. Thanks to its composition with rapidly absorbed carbohydrates and 50 mg of sodium, Energy Gel works as a base element for resistance training, helping to delay fatigue and maintain performance for longer. It is the ideal energy gel for: - Delay the onset of physical and mental fatigue. - Fast power supply. - Maintain blood sugar levels. - Complement with other GoldNutrition gels. How to use: Consume 1 gel per hour of endurance exercise; it is essential to drink at least 250 ml of water for each gel consumed to facilitate absorption. It can be taken during any type of training, but is especially recommended for workouts lasting more than 1 hour. There is no specific expiration date and it can be used throughout the entire sports season.
