Nordic Beauty Omega-3 Borage Oil is a unique blend of highly concentrated omegas for healthy skin and cellular support. - 1217 mg of total omega-3. - 257 mg GLA made exclusively from borage seed oil. - Omegas naturally for easier absorption and potency. - Supports the integrity of the skin, the well-being of the whole body and the state of mind. - Non-GMO. Suggested Use: Two softgels daily, with food or as directed by your healthcare professional.