In addition to being a GPS running watch equipped with all the running features you need, the Forerunner 45 is also a sleek, lightweight smartwatch that you'll want to wear both day and night. Heart rate icon Monitor your heart rate on your wrist1, because taking your pulse with your finger is too old. Data tracking icon To give you concrete evidence of your training, the GPS tracks your pace, distance, intervals and much more. Training Plans Icon Get moving toward your goal with Garmin Coach's customizable training plans. Smart Notifications Icon Control where you run and get accurate statistics, including distance, pace, and intervals. Incident detection icon We protect you with integrated incident detection and support functions3. Battery life Log more miles with a battery life of up to 7 days. DESIGNED FOR RUNNERS Go as far as you want thanks to its lightweight design that fits comfortably on the wrist. LIGHTWEIGHT AND SPORTY MATERIALS The breathable silicone strap makes rubbing a thing of the past. GARMIN COACH These adaptable training plans offer guidance from expert coaches and free training plans that are tailored to you and your goals. Training sessions are synchronized with the watch. BUILT-IN SPORTS APPS Change your workout routine with activity profiles for cycling, treadmill running, indoor track running, elliptical, cardio, yoga, and more. WRIST HEART RATE SENSOR The watch measures your heart rate constantly1 and alerts you if it remains too high or too low while you are resting. It also helps to measure the intensity of your effort during activities, BUILT-IN GPS Control where you run and get accurate statistics, including distance, pace and intervals. BATTERY AUTONOMY Run as long as you want with up to 7 days of battery life in smartwatch mode and up to 13 hours in GPS mode. STRESS CONTROL Check if the day is being calm, balanced or stressful. Relaxation reminders will even encourage you to do a short breath control activity. BODY BATTERY ™ ENERGY MONITOR Monitor your body's energy levels so you know the best times to do activities and rest. PHYSICAL ACTIVITY TRACKING While you're on the go, the Forerunner 45 tracks your steps, intensity minutes, and more. SMART NOTIFICATIONS Receive emails, text messages and alerts directly on the watch when paired with a compatible smartphone. SECURITY AND MONITORING FEATURES If you fear for your safety or see signs of an accident, the assistance and incident detection functions3 will send your location to your emergency contacts. CONNECT IQ ™ STORE Download custom watch faces, add data fields, and get apps and widgets from the Connect IQ store. MUSIC CONTROLS You can easily control the music on your phone, so you can skip songs without missing a beat. SYNCHRONIZING WITH GARMIN CONNECT ™ Upload your activities to Garmin Connect to interact with a thriving online community where users can connect and compete, and even share their triumphs through social media.
Reference753759218584
Weight 180 gr
Color Black , Red
Product Type Sports Electronics Activity Watches and Bracelets
